Keeping Perspective on Problems

It’s been quite awhile since I’ve written, and I could go into lengthy reasons, but I will instead say we took a fantastic vacation, my old computer died, had to get a new one, suffered though re-doing each program and lost a lot of data. Meanwhile, I learned more disheartening and worrisome news about our son. Just when I think he’s on the brink of getting on-track.

One of the things I’ve been mulling over is that when you’re living in the same house where you have difficult memories, being concerned about your child, where s/he is, how s/he’s doing, what will be in the future, it’s hard to remove yourself from that spiral of thoughts, worries, re-plays of conversations/fights and missed opportunities, second-guessing and regrets. At least, that’s the way it is for me, so I assume it must be the same for many others.

Going away, being out of our environment and going to a foreign country with a different culture worked some magic in reminding me about perspective.

We live in California, and although there are older buildings and ruins we can visit, our area is mostly pretty new. It’s the Silicon Valley, focused on the now. Out trip to France reminded me of our distant past, of Western history and culture, and of the thought that we are still but specks on this planet.

Walking down the street and seeing buildings that have been occupied for a thousand years does tend to put things in place.

It was a good reminder for me that whatever we’re going through with our son, whatever you’re going through with your child or family member, there are only a few ways it can go. Things can stay the same, they could improve a little, or you can turn our relationship around so that it is fully repaired.

If I can hold on to that thought that things may change, that I can control and work on some things, and other things are out of my control, I will be okay.

I hope you can hold onto these thoughts during the holiday season, a really difficult time for many. Best wishes.

Shop at Amazon

Holidays are Tough for a Lot of Families Struggling with Strained Relationships

For everyone going through the holiday season without the “normal” family, this one’s for you! This time of year is filled with possible joy and emotional pitfalls.

Many television shows, commercials and many movies celebrate the sentiment of being surrounded by a warm and loving family. We all feel things differently, and for me, the greeting card commercials with all of the images of family and love wound me. I miss our son.

I’ll watch Modern Family or some other show with people and their quirks and love, but intentionally sappy family stuff isn’t what I want to see right now. I want to protect my own emotions.

These shows and commercials shape our view of the way things are or should be, and if our own families aren’t like that, there’s something wrong with us.

I know many people with happy families that are functional, at least for the most part. Then there are all the other people I know: single, widowed or divorced, people with unhappy and strained relationships with family members, and people like me, estranged from their children. There are a lot of people who are alone, hurt, angry, afraid and worried.

Each time I read or hear about some teen or young adult who is in trouble, I think: maybe there is a heartbroken parent at home. I’m not naïve – some families have a history of violence and many repeat those patterns, but I believe that most parents want their kids to be okay in this world. We want them to be educated, have good jobs, form good relationships and make good choices. We want them to be happy and successful.

If you’re fortunate to have an intact family with good relationships, I’m very happy for you! I hope you can extend understanding and sympathy to those who don’t have this. Extend a hand, a shoulder, a tissue to someone who feels emptiness and loss, and withhold your judgment. You rarely know what’s really happening in another person’s home.

For those of us who are just getting through the holidays: hang in there, try to do things you enjoy, visit kind people, volunteer somewhere, get out of your own way and start walking toward accepting the situation and developing hope for the future.

Many people wrote to say that my book has helped them, and there are several ways you can purchase it. You can read more at www.tellmeaboutyourself.info.

If you need personal help, please review the resource page . For personal help, the United Way site links to organizations around the country. If you go to www.211.org, you just insert your zip code and find an agency near you.

Best wishes for a better future for all.

www.tellmeaboutyourself.info